A Health Reset That Starts With Compassion, Not Control
The Metabolic Boosting Method
MY SIGNATURE 1:1 COACHING PROGRAM FOR WOMEN READY TO DITCH THE EXTREMES AND FEEL STRONG, ENERGIZED, AND IN CONTROL OF THEIR HEALTH AGAIN.
What’s included:
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Weekly check-in calls via Loom
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40-minute 1:1 onboarding call
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Personalized nutrition + lifestyle guidance inside the app
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Metabolic education and mindset support
Pricing:
Before & After:
The Glow-Up Is Real
These transformations aren’t just about weight lost or inches dropped—though you’ll see plenty of that. They’re about energy regained, confidence rebuilt, and women finally feeling at home in their bodies again. Scroll through to see what happens when you ditch the all-or-nothing mindset and start working with your metabolism instead of against it.
“My Glow-Up Era 🌟”
“Thriving, Not Just Surviving”
“6 Weeks of Nourishment”
“No More Bloating 🙌”
“This Is Sustainable AF”
“My Glow-Up Era 🌟”
“No More Bloating 🙌”
“Fueling Instead of Fixing”
“6 Weeks of Nourishment”
“My Body Feels Like Home Again”
“More Energy, Less Stress”
“Thriving, Not Just Surviving”
“Goodbye Diet Culture ✌️”
“Less Stress, More Strength”
“Stronger. Calmer. Radiant.”
“No More Diet Starts Monday”
“Confident in My Own Skin”
“Period Problems? Gone.”
“All-In On My Healing”
“I Finally Feel Like Me Again”
“Joy Over Restriction”
“Finally Feeling Like Me”
“Rested and Radiant ✨”
“Not Just Weight—Freedom”
“Peaceful, Nourished, Grounded”
WELLNESS COACH
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WELLNESS COACH 𖤓
FREE GUIDE
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FREE GUIDE 𖤓
Feeling drained, stuck, or disconnected from your body? It’s time to reset—without the endless dieting or burnout. This 5-day guide will help you reconnect with your body, boost your metabolism, and build daily rituals that actually feel good. Through mindfulness, intention-setting, and simple self-care practices, you’ll learn how to nourish your body from the inside out.
💛 What’s Inside:
✔️ Day 1: Morning Intention-Setting Practice
✔️ Day 2: Mindful Eating Check-In
✔️ Day 3: Daily Self-Regulation Pause
✔️ Day 4: Gratitude Practice for Your Body
✔️ Day 5: Bedtime Visualization Ritual
✨ Bonus Reflection: Journal prompts to realign with your goals
Your body isn’t the enemy—it’s time to work with it, not against it.
Download my Free Guide & Start Your Reset Today!
Reignite Your Energy,
Reset Your Metabolism ✨
THE MINDFUL METABOLISM RESET: 5 DAILY RITUALS TO NOURISH YOUR BODY AND BOOST YOUR ENERGY
Contact me
ambaker112290@gmail.com
568-204-8600